Daily Dozen BOOT CAMP
Fitness & Wellness in 12 Daily Exercises 4 WEEK TRANSFORMATION!
Sept. 13TH Oct. 7TH
Morning session or Night Session
Monday -Thursday
8-8:55 AM or 9-9:55 PM
COST: $155.00
Includes: Daily Dozen 4 week Boot Camp, GenoType Diet Evaluation & Diet Plan.
Let Master Renee take you through a Daily Dozen motivating Exercise Routine that will transform your body, your health and your mind to a Re-newed YOU! Master Nolte will lead you, guide you, and help you to make healthy daily dozen habits. Balance your Chi and include these routines that so many of us are eliminating from our daily lives. You must have a balance both internally and externally for the YOU that you are suppose to be!
FIRST DOZEN to ENROLL BY SEPT. 8
TH GETS A FREE YIN YANG T-SHIRT!
Evaluation & GenoType Diet Orientation Sunday Sept 12TH 5-7PM
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MODERN ARNIS SEMINAR
FRIDAY SEPTEMBER 10TH
Time: 5:00-7PM
Open to ALL Students
FREE!!
The University of Sidekicks Welcomes
GURO MASTER TULLIS
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College Station NOW offers Day Classes in Modern Arnis, JiuJitsu, & Keysi Fight Method..for everyone who can take some time out during the day, come join us and learn awesome skills...Otherwise, we will see you in the evening!
for more info on Keysi Fight Method visit the Keysi Fight Method website
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Call Master Renee Nolte, IfHI to set up an appointment for a physical fitness evaluation
979-661-1280. She will provide you food charts, a fitness and wellness plan and you can begin experiencing your greatest days ever!
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FORCE TRAINING CLASSES CONDUCTED BY MASTER NOLTE ARE BEING HELD AT SIDEKICKS IN COLLEGE STATION BY APPOINTMENT ONLY 979-661-1280
PICK UP A COPY OF CC MAGAZINE TODAY AND READ ABOUT WHAT'S GOING ON IN THE COASTAL BEND AS WELL AS WHATS GOING ON IN THE WORLD OF MARTIAL ARTS FROM CONTRIBUTOR MASTER RENEE NOLTE. Pick up your copy at Shamrock Fitness Center!
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TEAM PORTLAND
Located inside Shamrock Fitness in Portland, TX. For information on classes, private training, and our Competition Team please contact Master Nolte 979-661-1280.
